I recently ventured into a "Healthy Business" that's why I haven't been visible online for the last months. I would like to share to everyone this amazing product that made a whole difference to my physical and my financial well-being. I also set-up an online store in facebook, here's the link if you want to try the product: http://www.facebook.com/?ref=home#!/profile.php?id=100001345065233 Here's a little information of...
I read from an article that Beyonce reportedly lost 20 pounds in preparation for her role in Dreamgirls. The Diet: Upon waking up: Drink an 8 oz glass of cold water w/ 1tbsp sea salt Thru out the day: Mix the following ingredients w/ an 8oz glass of very cold water. -2tbsp fresh Lemon juice -2tbsp pure maple syrup grade B -a pinch...
In
water,
Water! Water!
We all know that water is good for us. It helps with digestion, energy levels, weight loss, and can even help keep your skin in top shape. Just how much water to drink really depends on your age, activity level and other factors. A good rule: kids and adults who are healthy should try drinking water with each meal and between meals. To...
Breakfast really is the most important meal of the day. When we go to bed, the body has to work to keep us alive and that burns calories. We need to replenish our body when we wake up. Breakfast will help our body and mind function better during the day and help boost our metabolism to burn more calories. Studies show that children...
